About Me
PHILOSOPHY
Coming into this field of work, my philosophy has always been to "Never Give Up" and to stay "Forever Fit." I believe you can do anything if you just put your mind to it. When you set goals for yourself, it gives you something to work toward! I have always set goals for myself, and though they may be hard to reach sometimes, they are obtainable with hard work and dedication - like anything else you set your mind to in the this world. Being "Forever Fit" to me means that living a healthy lifestyle and taking good care of your body is a lifetime commitment. You have to make working out something that becomes part of you, which goes along with your diet as well. I believe if you treat your body right, it will treat you right in return by allowing you to live a long, fulfilled life with no regrets!
MISSION
My mission as a health professional is to help motivate you to succeed in your goals! I want to help you stay "Forever Fit" and to make things fun for you on this lifelong journey. I also want to make sure that you "Never Give Up," especially in the face of limitations, injuries, or setbacks. I want to show you that hard work does pay off if you put in the time and effort! I like to work with all different kinds of people, of all ages and abilities! There is no age limit on living a healthy lifestyle. I'm here as a professional to show you the path! My strengths are weight loss, muscle gains, and cardiovascular and muscular endurance. You will see results if you're willing to put in the work. Come train with me, and I will be sure to get you where you want to be!
CREDENTIALS
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American Association of Personal Training (AAPT), Boston, MA
National Personal Training Institute (NPTI), Norwalk, CT
AAAI/ISMA Certified
Working toward my ACSM Certification
CPR & First Aid Certified
